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work life balance

Is Work Life Balance More than Just a Break?

 A shift in perspective can alter your whole perception. Many people make major changes in their lives resulting from discussions they...

stress

Stress: Does Resilience offer Hope for Sufferers?

Some people can more successfully adapt to their environment than others. Similarly, responses to stress are diverse, ranging from feeling...

performance anxiety

Why Can Performance Anxiety Block Your Business Success?

Business is a performance on many different levels, from sales and customer satisfaction to management and staff engagement. And there is...

workplace stress

Workplace Stress: Why Can Breakout Areas Beat it?

Workplace stress has a big, negative impact on business. The 2016 Labour Force Survey from the Health and Safety Executive (HSE) reports a...

acupuncture

Acupuncture: How Can it Benefit Your Workplace?

Nagging headaches, mental stress, persistent lower back pain.  Workplace ailments are many and varied.  Lots of , and productivity in the...